Yoga with Movema

 Returning soon…

Yoga means union, it is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental well-being.  If you are looking for calmness, to focus the mind or improve fitness why not give Yoga with Movema a try?

In Liverpool we teach Shiva Yoga beginners level 1 & 2.  (A form of Hatha Yoga). In Bristol we teach RishiCulture Ashtanga Yoga (Gitananda Yoga).